Recently, Salon.com writer Thomas Rogers spoke with author Don Campbell about his book entitled, “Healing at the Speed of Sound,” which is about the relationship… Read More »Can workout music make you feel less tired?
Watch the video: Isaiah and Bianca, outstanding trainers at Ezia Human Performance in San Diego, recently put PaceDJ to the test at their elite training center. In… Read More »In Search of the Best Workout Songs: Ezia Human Performance Puts PaceDJ To the Test
If you like to spin or cycle, this article explains how you can achieve better results by pedaling faster. Hooray for science! http://lifehacker.com/5852110/pedal-faster-for-better-cycling-efficiency-and-to-burn-more-fat
Here’s an interesting article about the benefits of aerobic exercise if you’re looking to slim down.
Thanks to the folks at fitbottomedgirls.com for featuring PaceDJ in their blog. Check it out! http://fitbottomedgirls.com/2011/07/fitlinks-healthy-coupons-foods-that-shouldnt-be-refrigerated-more/