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Here’s an interesting article about the benefits of aerobic exercise if you’re looking to slim down.

  • by admin
  • August 30, 2011August 30, 2011

http://yourlife.usatoday.com/fitness-food/exercise/story/2011-08-30/Study-Jogging-beats-weight-lifting-for-losing-belly-fat/50190566/1

 

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