https://www.telegraph.co.uk/health-fitness/lifestyle-changes/benefits-of-cycling-to-work/
Big thanks to The Telegraph for mentioning PaceDJ in their recent article about ways to tweak your daily habits to improve health. According to The Telegraph, running “can burn around 600 calories an hour. Plus, it’s high-impact, which studies show can help strengthen the skeleton in older people.”
Next, they recommend downloading PaceDJ, “It matches your playlist to your preferred running pace, to ensure you stay on track and don’t slack off.”
We couldn’t say it better!