PaceDJ Now Offers Interval Workouts – Pacing Technologies, LLC

Recently, Pacing Technologies, LLC updated PaceDJ to include interval workouts.  In a recent article, The New York Times notes that PaceDJ offers an interval training feature that “can deliver a staged workout that starts at a slower pace, picks up, then slows down again.”

You can also create your own custom intervals.  Check out the screen shot below.

2012 Pacing Technologies, LLC

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